Consultant Clinical Dietitian
Address

C/o. Masina Hospital,
Room No. 4, Sant Savta Marg, Byculla, Mumbai - 400027

Unique Hospital,
Opp kiran motor,
Nr. canal,
Civil hospital,
Charasta - sosyo circle-lane, Off ring road,
Surat - 395002
Time: 10:00 AM To 13:00 PM
Mon - Sat

Telephone: +91 98252 99969 Email: enquiry@bollywood-diet-consultant.com

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Home >> Sports Nutrition

Sports Nutrition

Life of sportsmen is inspired by the dream of winning every competition in their life and to chase that dream they try their level best to succeed, as ‘Winning’ is everything for them and to win any sports competition in life a performance enhancing diet plays a crucial role.

Experts at Bollywood Diet Consultant say that sportsmen regardless of the level at which they compete require good nutrition to perform at their optimum level during training and competition. Individual needs vary depending on gender, intensity of training and fitness goals. Lack of proper nutrition can have a negative effect on a sports person. Therefore it is very important for athletes to take advice of a professional diet consultant like Bollywood Diet Consultant who offer the best diet and health care solution and consultancy.

Every sports person needs a diet which is able to fuel and hydrate the body in an efficient manner. Such a diet can help any sportsman to go longer and work harder without overeating or running out of fuel. We provide a nutritious diet plan with which you feel more energized throughout the day without the use of supplements because a right amount of nutrition is very important for those who want a winning edge. As exercise is an essential component of a healthy lifestyle, sportsmen also need Sports nutrition to improve their sports performance and maintain a healthy weight and optimum mental health.

Motives of Bollywood Diet Consultant Sports Nutrition Program:

  • Enhancing the performance of the sportsperson by focusing on their diet and improving the overall health.
  • Making the immunity stronger.
  • Providing knowledge of a diet which helps you to win by staying healthy and fit.
  • Providing a diet which helps to recover from injuries quickly so that a person becomes able to compete again with a healthy body.
  • Increasing the physical and mental strength.

According to nutritionist at Bollywood Diet Consultant, nutrition can have direct impact on the performance of any athlete. Inadequate nutrition can result in fatigue, loss of muscle mass, loss of bone mass, all of which can hinder the performance of an athlete. In addition, low energy intake can negate the benefits of training. Athletes need to fuel before, during and after training or competition to achieve the best performance. Experts at Bollywood Diet Consultant say that, optimal body composition also help in improving an athlete performance. Different body types typically perform better at certain sports. Professional diet experts also say that proper diet plan can help in improving body composition, whether it is building muscle mass or achieving and maintaining a healthy body weight.

At last, the main goal of experts at Bollywood Diet Consultant is to strive for improvement in athlete’s performance by reducing the chances of injuries and making proper and appropriate diet plan for the athletes. Communicating to diet experts and giving proper feedback is very important for athletes to improve their performance says expert’s at Bollywood Diet Consultant. We make diet sports food plan combining diet of fashionable celebrity .